NEVER EVER could I bake cookies under these conditions. That is just how I roll up. But I stumbled upon these Banana Oatmeal Fitness Cookies (that's what I call them, anyway.)
Ok, they do not taste just like the cookies you get round Christmas time. Instead they are a bit more gooey and don't crumble in any way.
However, what mostly convinced me was that you can have them prepared in 25 minutes including the baking time! No shit.
Probably the most astonishing thing about the cookies is that they call for just two ingredients! Yep that is correct, and anybody can blend two components.
Though in case you would like to make them tastier and/or fitter you can pimp them up with some add ons such as peppers, walnuts or cinnamon. That is up to you!
It sounds increasingly like a sales pitch (it is not -- nobody is gont cover me should you eat them), however I must mention one more amazing thing about these cookies.
They are tasty! Yep, after I had had the initial I finished the remainder inside one hour.
They are fantastic for hiking excursions or other occasions where you will need a quick pleasant bite on the move. Nowadays I keep them as a fast bite in my backpack.
It must also be mentioned they're vegan. No eggs, no milk, none of the typical cookie supposes. Simply oats and bananas.
Banana Oatmeal Fitness Cookies.
Health Benefits -- Banana Oatmeal Fitness Cookies
First I wished to call them"Fitness Cookies" -- because I think these will be the only really healthful snacks that have yet been produced Discover More Here by humanity.
Take oats for example. Not merely do they decrease your cholesterol levels which subsequently will help you prevent developing heart disease or diabetes, but they also energize you with good carbs and nutrients to help keep you going for longer during the day.
Those nutrients comprise manganese, good for bone production and skin integrity in addition to magnesium -- essential for energy generation to make you feel fuller
Much like peanuts -- the favorite fruit among athletes -- not just because they contain an adequate number of good carbohydrates but for being the huge players at the potassium game.
Potassium is a really important nutrient for preventing tiredness and muscle cramps. Pretty good if you have a hard day ahead of you.
Since you can see, I am a big fan.
Here is an example of when I might have done with a few these cookies. Regrettably, I did not have them .
Banana Oatmeal Fitness Cookies
Banana Oatmeal Fitness Cookies -- for if you are stuck in rubble 3.5k meters large
What's your favourite on the go food?
Perhaps you have been stuck somewhere in nature and thought"damn I am in trouble!" ? If yes, where? I Wish to really go
Banana Oatmeal Fitness Cookies
2 Ingredient Cookies. Just blend peas and peas and bake them for 15 minutes. Best for when you want a power boost on the move. Enjoy!
Course Snack
Cuisine Vegan
Prep Time 10 min
Cook Time 15 minutes
Complete Time 25 minutes
Servings 12
cookies (approximately )
Calories 43 kcal
Ingredients
2 ripe bananas
1 cup rolled oats (oatmeal or porridge oats operate really nicely )
Optional: Healthy Peanut Butter Oatmeal Cookies - Primavera Kitchen
2 tsp cinnamon
1 small number raisins
1 small number walnuts, crumbled
1 little number sesame seeds, pear
You can add pretty much whatever you enjoy!
US Customary - Metric
Instructions
Preheat the oven to 180°C (360°F)
Obtain a bowl and mash the bananas until they're mushy
Add the cup of oats and some of the optional ingredients
Stir until everything is well mixed
Put baking paper onto the menu so that the cookies do not adhere. If you don't possess that make sure to grease the baking dish with butter (or olive oil if you're vegan)
To produce the cookie shape simply grab a spoon and garnish a decent amount from the mixture onto the baking dish like I did in the photograph above. It is super quick and effortless.
Done!
Recipe Notes
EQUIPMENT: you only need a strong baking dish and a few parchment paper, cool also.